You Are Going To Hate This is an album by Frights, released in 2016. The album is a rock LP.

• A1 All I Need 2:54
• A2 Kids 2:54
• A3 Afraid Of The Dark 3:07
• A4 Puppy Knuckles 3:34
• A5 Tungs 2:50
• B1 Haunted 4:40
• B2 You or Me 1:29
• B3 Growing Up 4:01
• B4 You Are Going To Hate This 3:06
• B5 Of Age 4:23