Side one
„I Am the Sea”
„The Real Me”
„Quadrophenia”
„Cut My Hair”
„The Punk and the Godfather” (Entitled „The Punk Meets the Godfather” on the American version)
Side two
„I'm One” (At least)
„The Dirty Jobs”
„Helpless Dancer” (Roger's theme)
„Is It in My Head?” (includes the intro to „The Kids Are Alright” from My Generation)
„I've Had Enough”
Side three
„5:15”
„Sea and Sand”
„Drowned”
„Bell Boy” (Keith's theme)
Side four
„Doctor Jimmy” (containing „Is It Me?”, John's theme)
„The Rock”
„Love, Reign o'er Me” (Pete's theme)