Three Seconds is an album by Training & John, released in 2021. Three Seconds includes a.o. the following tracks: “Anthill Closeup (schillerpark, Berlin)”, “Fanenvuei”, “Silent Phonons”, “Glocken” and more. The album is a jazz LP.

• 1. Anthill Closeup (Schillerpark, Berlin)
• 2. Remorseless Dimensions
• 3. Fanenvuei
• 4. Vibrations Through the Glass (Isil's Desk, Vienna)
• 5. Infinite Error Finitude
• 6. Sprinkler and Birds (John's Garden, Albuquerque)
• 7. Sound Agave
• 8. Poppel
• 9. Silent Phonons
• 10. Glocken